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Archive for March, 2014

Yoga fun at the Beach

sitting on the shore

yoga with Sera

running with Nadi

tripod headstand

partner yoga

yoga

ocean

wide leg forward bend

hermit crab

Ivan & Angel

 

The fruits of my morning ritual…

Each day around 6am the squawking of the scarlet macaws wake me. (How the hubby sleeps through it all I do not know!) Sometimes I stay in bed but most times I run out there with my charged and ready camera, crusty eyed and hopeful. Today was a good day. They chose a small almond tree in a neighbors yard and I was fully prepared to ask forgiveness for trespassing. ;)

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