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Archive for September, 2012

The Floating Smoothie

I saw this recipe in an email from MindBodyGreen and wanted to give it a try.  I substituted the almond milk with vanilla soy milk because that’s what I had in the pantry.  I also added extra strawberries than she did, naturally.   This smoothie ROCKS!  ;)

The Floating Smoothie

(an obvious attempt to make cool the weird picture)

1 kiwi

1/2 banana (frozen)

1 c. strawberries

3 green tea ice cubes (made from brewed organic green tea)

1 tbsp ground chia seeds

1 1/2 c. vanilla soy milk


An afternoon with horses

We were invited by a gentleman who lives just up the road to come visit his horses and take them for a walk.

The white horse is expecting, and her baby daddy (below) wasn’t too thrilled when we walked her out of the property.  We could hear him hollering the whole time we were gone.

The white horse is three years old, and the brown one is ten.  Both of them were very sweet and gentle.

It didn’t take long for someone to ask for a ride.


Meet Lola…

I was delighted to make the acquaintance of this beautiful red-lored green parrot while out for lunch at Café Cultura in Atenas yesterday.  I whistled.  She looked into my eyes and told me in bird speak how much she loves me.  It was a total Snow White moment.

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